{"id":472,"date":"2023-03-30T15:19:09","date_gmt":"2023-03-30T13:19:09","guid":{"rendered":"https:\/\/edgeict.co.za\/sharks-academy\/?page_id=472"},"modified":"2023-11-06T15:24:10","modified_gmt":"2023-11-06T13:24:10","slug":"strength-conditioning","status":"publish","type":"page","link":"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/","title":{"rendered":"Strength &#038; Conditioning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"472\" class=\"elementor elementor-472\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eb6524 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eb6524\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8bc79b\" data-id=\"c8bc79b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cab8c0f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cab8c0f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Providing the best strength and conditioning programme<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e1330 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e3e1330\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STRENGTH & CONDITIONING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989c40d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"989c40d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Any professional athlete knows that they need to include regular strength and conditioning training in their schedule to perform at their best. This vital training tactic is used to improve overall performance and reduce the risk of injury on the field. This is why we include strength and conditioning training in both our rugby and soccer training programmes. This is run by our highly qualified and experienced Sharks Academy conditioning team.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64aa486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64aa486\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e19bf1\" data-id=\"7e19bf1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-800cbef elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"800cbef\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT YOU CAN LOOK FORWARD TO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc981e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bbc981e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Providing the best of both worlds<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7fea2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7fea2c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-00ab419\" data-id=\"00ab419\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fbf5456 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbf5456\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b2990a2\" data-id=\"b2990a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89b8830 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"89b8830\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-064f630 elementor-widget elementor-widget-heading\" data-id=\"064f630\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Professional Strength & Conditioning Programme<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f999bf0\" data-id=\"f999bf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a636ed8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a636ed8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22dd255\" data-id=\"22dd255\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc5de7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3bc5de7\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-graduate\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86544eb elementor-widget elementor-widget-heading\" data-id=\"86544eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tertiary Education (optional)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b06142 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b06142\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b46588\" data-id=\"8b46588\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63bf87c elementor-invisible elementor-widget elementor-widget-image\" data-id=\"63bf87c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"401\" height=\"661\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-1.png\" class=\"attachment-large size-large wp-image-930\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-1.png 401w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-1-182x300.png 182w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14cc4bf\" data-id=\"14cc4bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e89c754 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e89c754\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d98fe06\" data-id=\"d98fe06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a9fbeea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9fbeea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f86b7e3\" data-id=\"f86b7e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beff675 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"beff675\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-pencil-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e9192 elementor-widget elementor-widget-heading\" data-id=\"63e9192\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non-Academic Courses (optional)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a76eae9\" data-id=\"a76eae9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3c4ad5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3c4ad5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1a1aa6f\" data-id=\"1a1aa6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df25d57 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"df25d57\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tshirt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d33df elementor-widget elementor-widget-heading\" data-id=\"49d33df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sharks Academy Kit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37d8cf6 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37d8cf6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1dcf8b\" data-id=\"b1dcf8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c0cc81\" data-id=\"4c0cc81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e066766 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"e066766\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"401\" height=\"661\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-2.png\" class=\"attachment-large size-large wp-image-934\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-2.png 401w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-2-182x300.png 182w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f752f06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f752f06\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8ba970\" data-id=\"d8ba970\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e6efa0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9e6efa0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EXAMPLE OF A WEEKLY SCHEDULE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc624c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3fc624c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>After an intense and exhilarating day on the field and in our classrooms you can expect to be put to the test in our strength and conditioning groups. These are run from 14:00 &#8211; 14:45PM and are usually followed by a rest day for your body to recover.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-293320e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"293320e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0cc5212\" data-id=\"0cc5212\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d458e elementor-widget elementor-widget-image\" data-id=\"33d458e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"511\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-1024x654.jpg\" class=\"attachment-large size-large wp-image-4296\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-1024x654.jpg 1024w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-300x192.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-768x491.jpg 768w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-1536x982.jpg 1536w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1-600x383.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/09\/Training-Schedule1.jpg 1604w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d777cd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8d777cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f93158\" data-id=\"6f93158\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf3bec8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf3bec8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR UNIQUE OFFERING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5411dc7 elementor-widget elementor-widget-text-editor\" data-id=\"5411dc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">We have created a fun working environment at the Sharks Academy, using an athlete centred coaching approach to develop the player as a whole person to cater for his entire working career.<\/p><p style=\"font-weight: 400;\">We focus on raising our students awareness, building their character and empowering individuals to take responsibility for their decisions. We look to encourage the individuals within a team context to express themselves, utilising different simulated games to assist in intuitive decision making under pressure in a match situation. We aim to get the best out of each individual to fulfill their their potential in a safe environment. \u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48a9e1a\" data-id=\"48a9e1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad291ab elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ad291ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"768\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-1024x983.webp\" class=\"attachment-large size-large wp-image-1318\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-1024x983.webp 1024w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-600x576.webp 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-300x288.webp 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-768x738.webp 768w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training-1536x1475.webp 1536w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Training.webp 1539w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-547c898 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"547c898\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3977ffc\" data-id=\"3977ffc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab7acc3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ab7acc3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STUDENT TESTIMONIALS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c8355 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a9c8355\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See how our students found our strength and conditioning programmes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da522af elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da522af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42dbebf elementor-invisible\" data-id=\"42dbebf\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a798aeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a798aeb\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9ad4b91\" data-id=\"9ad4b91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2188b89 elementor-widget elementor-widget-image\" data-id=\"2188b89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-1024x1024.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-969\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-1024x1024.jpg 1024w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-100x100.jpg 100w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-600x600.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845-768x768.jpg 768w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/DSC0128845.jpg 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-18dcb12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18dcb12\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4efa80e\" data-id=\"4efa80e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac07831 elementor-widget elementor-widget-text-editor\" data-id=\"ac07831\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. mattis, pulvinar dapibus leo.&#8221;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09da3c5 elementor-widget elementor-widget-text-editor\" data-id=\"09da3c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8211; Lorem ipsum dolor<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f69f382 elementor-invisible\" data-id=\"f69f382\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-398e22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"398e22d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-208a47d\" data-id=\"208a47d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96463db elementor-widget elementor-widget-image\" data-id=\"96463db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-1024x1024.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-915\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-1024x1024.jpg 1024w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-100x100.jpg 100w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-600x600.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n-768x768.jpg 768w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/2316175482_2739414966192356_3327486359618023657_n.jpg 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a89342c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a89342c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-333acd1\" data-id=\"333acd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-672670c elementor-widget elementor-widget-text-editor\" data-id=\"672670c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. mattis, pulvinar dapibus leo.&#8221;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db5fe8f elementor-widget elementor-widget-text-editor\" data-id=\"db5fe8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8211; Lorem ipsum dolor<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d33279c elementor-invisible\" data-id=\"d33279c\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cd249d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd249d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-54ce509\" data-id=\"54ce509\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09571d1 elementor-widget elementor-widget-image\" data-id=\"09571d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-1024x1024.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-1328\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-1024x1024.jpg 1024w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-100x100.jpg 100w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-600x600.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-768x768.jpg 768w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-1536x1536.jpg 1536w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Player-image-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e665b36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e665b36\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c453164\" data-id=\"c453164\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7d52ff elementor-widget elementor-widget-text-editor\" data-id=\"d7d52ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. mattis, pulvinar dapibus leo.&#8221;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856b3e6 elementor-widget elementor-widget-text-editor\" data-id=\"856b3e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8211; Lorem ipsum dolor<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26b67df elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26b67df\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ec72cb\" data-id=\"1ec72cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8948cde elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8948cde\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efacb31\" data-id=\"efacb31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57db8a9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"57db8a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MEET OUR TEAM OF PROFESSIONALS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f789422 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f789422\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Providing only the best strength and conditioning professionals<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28e9140 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"28e9140\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-070331d\" data-id=\"070331d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff6aa2a elementor-widget elementor-widget-image\" data-id=\"ff6aa2a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-10.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4374\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-10.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-10-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-10-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-10-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c975d1 elementor-widget elementor-widget-heading\" data-id=\"8c975d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NIKEAL KALYAN<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-225e772 elementor-widget elementor-widget-text-editor\" data-id=\"225e772\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Conditioning Trainer<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0791fe3 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"0791fe3\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-0791fe3\" data-accordion-id=\"0791fe3\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"read-more\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-7931\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Read More<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-7931\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"read-more\"><p><p>Nikeal Kalyan has been a professional Strength and Conditioning coach at the Sharks Academy for almost 6 years. He has a Bachelors Degree as well and an Honours qualification in Sports and Exercise from the University of Kwa-Zulu Natal. Nikeal is a big asset to our team and has experience with our U19 and U20 teams.<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-656e0cc\" data-id=\"656e0cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65ec160 elementor-widget elementor-widget-image\" data-id=\"65ec160\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-07.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4371\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-07.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-07-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-07-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-07-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0cfbb elementor-widget elementor-widget-heading\" data-id=\"5a0cfbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MICHAELA DIAZ<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cec928d elementor-widget elementor-widget-text-editor\" data-id=\"cec928d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Conditioning Trainer<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b039021 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"b039021\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-b039021\" data-accordion-id=\"b039021\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"read-more\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1841\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Read More<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1841\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"read-more\"><p><p>Michaela Diaz is another one of our passionate strength and conditioning trainers and has been a part of our team for 4 years. She has a Bachelor&#8217;s Degree in Sports and Exercise and an Honours Qualification in Sports and Exercise from the University of Pretoria.\u00a0<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da85644\" data-id=\"da85644\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e448ef elementor-widget elementor-widget-image\" data-id=\"1e448ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-05.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4369\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-05.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-05-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-05-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-05-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acf4e7c elementor-widget elementor-widget-heading\" data-id=\"acf4e7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PIETER TERBLANCHE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392b5b5 elementor-widget elementor-widget-text-editor\" data-id=\"392b5b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Conditioning Trainer<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f77e6c4 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"f77e6c4\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-f77e6c4\" data-accordion-id=\"f77e6c4\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"read-more\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2591\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Read More<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2591\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"read-more\"><p><p>Pieter Terblanche brings many years of experience in the strength and conditioning industry. He has his honours in Biokinetics, specialising in Sports and Exercise, from the University of Pretoria. He has 9 years of exercise as a biokineticist for the Blue Bulls and has a certificate for being a World Rugby Educator in Strength and Conditioning that is registered with World Rugby.<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfc764e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"dfc764e\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f5a8c1e\" data-id=\"f5a8c1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-974500f elementor-widget elementor-widget-image\" data-id=\"974500f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-11.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4375\" alt=\"\" srcset=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-11.jpg 600w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-11-300x300.jpg 300w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-11-150x150.jpg 150w, https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/10\/Sharks-Academy-Staff-11-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3168a9 elementor-widget elementor-widget-heading\" data-id=\"a3168a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OLWETHU<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8474477 elementor-widget elementor-widget-text-editor\" data-id=\"8474477\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Conditioning Trainer (Intern)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a1bf1 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"91a1bf1\" data-element_type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-91a1bf1\" data-accordion-id=\"91a1bf1\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n    <div class=\"eael-accordion-list\">\n                <div id=\"read-more\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1521\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Read More<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-1521\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"read-more\"><p><p>Olwethu Sityata, our incredible Strength and Conditioning training interns has been a part of our team for almost 2 years. She studied a Sport Science Diploma and a BA in Human Movement Science at North West University and did her Bsc Honours in Human Movement Science, Biokinetics at the University of Zululand.\u00a0<\/p><\/p><\/div>\n                <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-03286a7\" data-id=\"03286a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4674c9b\" data-id=\"4674c9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfbf58d elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"bfbf58d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48e028f\" data-id=\"48e028f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f462f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"f462f75\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f4d7d20\" data-id=\"f4d7d20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-034d255 elementor-align-center elementor-mobile-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"034d255\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjQxNDciLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Apply To The Sharks Academy Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0fe4b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0fe4b0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9acaaa\" data-id=\"c9acaaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Providing the best strength and conditioning programme STRENGTH &#038; CONDITIONING Any professional athlete knows that they need to include regular strength and conditioning training in their schedule to perform at their best. This vital training tactic is used to improve overall performance and reduce the risk of injury on the field. This is why we [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-472","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strength &amp; Conditioning - The Sharks Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength &amp; Conditioning - The Sharks Academy\" \/>\n<meta property=\"og:description\" content=\"Providing the best strength and conditioning programme STRENGTH &#038; CONDITIONING Any professional athlete knows that they need to include regular strength and conditioning training in their schedule to perform at their best. This vital training tactic is used to improve overall performance and reduce the risk of injury on the field. This is why we [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/\" \/>\n<meta property=\"og:site_name\" content=\"The Sharks Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-06T13:24:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/04\/Sharks-Arrow-1.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/\",\"url\":\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/\",\"name\":\"Strength & Conditioning - The Sharks Academy\",\"isPartOf\":{\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#website\"},\"datePublished\":\"2023-03-30T13:19:09+00:00\",\"dateModified\":\"2023-11-06T13:24:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/edgeict.co.za\/sharks-academy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strength &#038; Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#website\",\"url\":\"https:\/\/edgeict.co.za\/sharks-academy\/\",\"name\":\"The Sharks Academy\",\"description\":\"Providing the best of both worlds\",\"publisher\":{\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/edgeict.co.za\/sharks-academy\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#organization\",\"name\":\"The Sharks Academy\",\"url\":\"https:\/\/edgeict.co.za\/sharks-academy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/03\/cropped-Sharks-Academy-Powered-by-FNB-e1681293156893.png\",\"contentUrl\":\"https:\/\/edgeict.co.za\/sharks-academy\/wp-content\/uploads\/2023\/03\/cropped-Sharks-Academy-Powered-by-FNB-e1681293156893.png\",\"width\":499,\"height\":689,\"caption\":\"The Sharks Academy\"},\"image\":{\"@id\":\"https:\/\/edgeict.co.za\/sharks-academy\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strength & Conditioning - The Sharks Academy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/edgeict.co.za\/sharks-academy\/strength-conditioning\/","og_locale":"en_US","og_type":"article","og_title":"Strength & Conditioning - The Sharks Academy","og_description":"Providing the best strength and conditioning programme STRENGTH &#038; CONDITIONING Any professional athlete knows that they need to include regular strength and conditioning training in their schedule to perform at their best. 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